FREE 10-DAY PASS
Unlimited Flow for 10 Days. On Us.
As many sauna + cold plunge sessions as you want for 10 days, completely free. Leave your details and our team will activate your pass. No membership, no card, no catch.
📍 720 17 Ave SW, Calgary
·
Free, no card needed
·
New members
WHAT YOU GET
10 days. Unlimited sessions. Zero cost.
Come as often as you like: before work, at lunch, or to wind down in the evening.
Unlimited
Unlimited PRML Flows
A guided sauna + cold plunge circuit, as many times as you want for 10 days. A Vibe Leader walks you through it.
Included
Everything provided
Towels, showers and change rooms are ready for you. Just bring swimwear, plus a lock if you'd like a locker.
For new guests and returning guests who haven't visited in 6+ months. One pass per person.
WHY PRML
New or coming back
Whether it's your first Flow or your first in a while, we'll walk you through it.
Supported, every time
A Vibe Leader is on hand to guide your circuit and answer questions.
Make a reset part of
your routine
Heat, cold, and movement in one visit.
CLAIM YOUR FREE PASS
Three steps to your free pass.
01
Fill out the form
30 seconds. No payment or card needed.
02
We activate your pass
Our team adds the 10-Day Pass to your account and texts you to confirm.
03
Flow as much as you want
Book any session for the next 10 days. Towels and guidance are on us.
YOUR ANSWERS
Frequently Asked Questions
Who can claim the 10-Day Pass?
New guests, and returning guests whose last visit was 6 or more months ago. One pass per person.
When does my pass start?
On the day our team activates it. We'll text you to confirm and help you book your first session.
Are the sessions suitable for all ages?
Yes, our sessions are designed to be inclusive and adaptable for ages 16 and above.
Is this actually free?
Yes. The 10-Day Pass costs nothing and we don't need a card. Fill out the form and our team will set it up.
What should I bring?
Swimwear for the plunge. Towels are provided; bring a lock if you'd like a change-room locker.
Ready to find your flow?
720 17 Ave SW, Calgary, AB T2S 0B7 | Hours: Mon–Fri 6:30am–8:30pm, Weekends 8:00am–8:30pm | @prml_social
PRML. Built by Rumble Boxing. All Rights Reserved, 2026.
Privacy Policy | Terms of Service